Jane Riccobono, CNM IS A MIDWIFE WHO TEACHES meditation for Childbirth.
My teACHING METHOD
I see pregnancy as a journey that offers an opportunity to connect with deep truths about your life and yourself. It’s a rite of passage and an initiation into the next phase of who you’re becoming. My mission is to support you in experiencing pregnancy and birth authentically, with as much ease and confidence as possible.
Meditation
Learn meditation practices for deep relaxation, coping with labor pain, increasing courage and managing stress.
Movement
Move your body with intention. Connect with the wisdom of your body and heart.
Community
Meet other expectant parents during this unique, joyful and often challenging time.
classes
Childbirth is an opportunity to tap into your inner resources. I teach meditation practices to help you build confidence, relieve stress and connect to your innate wisdom.
Learn more about all my offerings, from classes to 1-on-1 sessions.
“I appreciated Jane introducing us to a more Zen-ful approach to labor and childbirth that we hadn't yet been exposed to, even after attending multiple classes. Jane is a great class facilitator, managing well the small logistical details of keeping a group class moving along.”
— SPIKE, EXPECTANT DAD
“Loved it! Really helpful to walk through the process and anatomy of labor, feel connected to other group members, and practice different ways of how my partner was going to support me during the delivery.”
— SIMONE, EXPECTANT MOM
“I found the class very helpful and a really great way to connect with other expecting parents. It was nice to have a scheduled time set aside to talk about pregnancy, think about childbirth, and begin to feel prepared for what is to come. I especially liked intentionally building up my mindfulness practice over the weeks that we met. I'm missing that accountability now!”
— ANNE, EXPECTANT MOM